IT'S ALL ABOUT YOU
We all face different challenges in our lives. And whatever your challenge is, you KNOW what you have to do to accomplish it but it may not be pretty or may not come easy. My mission is to coach you all the way to reach your goal with a big smile on your face. “No pain, no gain” is NOT my motto. I believe that there’s not a one-size-fits-all solution and you’re more likely to stick to something you really enjoy. Then, suddenly, everything becomes possible.
Personal Coaching
100% focused on you
Seminars & Workshops
Knowledge is power
Consultancy
Shoot your questions at me
MY HEALTH TIPS
Being healthy isn’t as difficult as you think. Healthy living is more than eating and exercising; it's requires a permanent lifestyle change. Try implementing just a few of these easy healthy habits to your routine, and see how much better you'll feel about your energy levels, weight, mood, and more.
Balance Body & Mind
Listen to your body and always aim for a good feeling during and after a workout.
Build a healthy Lifestyle
Exercising a couple of hours a week won't make it up for a bad lifestyle the rest of the time
Move better, more often
Take any chance to get moving. Not because you have to, but because you will love it
Manage your energy
Forget about time management, choose for activities and people that GIVE you energy!
Functional Training helps you
move more and better
My goal is to provide you with support, education, guidance, inspiration, and challenge in a partnership for growth and change. What Functional Training do is making you fitter for life. It prepares you both physically and mentally to perform daily activities or exercise your favorite sport without pain discomfort. Functional Training includes elements of stabilization, balance, posture and coordination that critical for injury prevention and post-revalidation.
HAPPY CLIENT
"Max is the expert trainer who masters both movement and intelligence of body and mind. His trainings and method are stimulating physically and mentally.
On top of that he is a great guy with a strong vision.
He’s a master taking people to a higher level of excellence"
Truus Druyts
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About myself
As an independent fitness & health specialist I combine personal training for individuals/companies with professional education courses for trainers. In both cases is my aim to deliver the best possible experience to the participants involving them in exciting and inspiring training sessions.
On Tour
- Mar 15, 2019 (workshop)
"Client Journey Map" - Sportoase Leuven - Mar 21, 2019 (infosession)
"Push your limits" - Antwerp - Mar 26, 2019 (lecture)
- Apotheek Binnenhof Tessenderlo
- Mar 28, 2019 (lecture)
"Ondernemen = Topsport" Rotary Bornem
Get in Touch
Functional Training Lille
Houtzijde 103, 2275 Lille
BELGIUM
Email: max@maxicardi.com
Bookings: +32 (0)471.66.74.30
Copyright Max Icardi 2019 @ All Rights Reserved