IT'S ALL ABOUT YOU
We all face different challenges in our lives. And whatever your challenge is, you KNOW what you have to do to accomplish it but it may not be pretty or may not come easy. My mission is to coach you all the way to reach your goal with a big smile on your face. “No pain, no gain” is NOT my motto. I believe that there’s not a one-size-fits-all solution and you’re more likely to stick to something you really enjoy. Then, suddenly, everything becomes possible.
100% focused on you
Knowledge is power
Shoot your questions at me
MY HEALTH TIPS
Being healthy isn’t as difficult as you think. Healthy living is more than eating and exercising; it's requires a permanent lifestyle change. Try implementing just a few of these easy healthy habits to your routine, and see how much better you'll feel about your energy levels, weight, mood, and more.
Listen to your body and always aim for a good feeling during and after a workout.
Exercising a couple of hours a week won't make it up for a bad lifestyle the rest of the time
Take any chance to get moving. Not because you have to, but because you will love it
Forget about time management, choose for activities and people that GIVE you energy!
Functional Training helps you
My goal is to provide you with support, education, guidance, inspiration, and challenge in a partnership for growth and change. What Functional Training do is making you fitter for life. It prepares you both physically and mentally to perform daily activities or exercise your favorite sport without pain discomfort. Functional Training includes elements of stabilization, balance, posture and coordination that critical for injury prevention and post-revalidation.
"Max is the expert trainer who masters both movement and intelligence of body and mind. His trainings and method are stimulating physically and mentally.
On top of that he is a great guy with a strong vision.
He’s a master taking people to a higher level of excellence"
SIGN UP TO STAY UP TO DATE
Don't miss this chance to be the first one to be informed about my lectures, seminares, workshops...and a lot more! On February 2nd, 2017 my new book will be available in the main bookstores in Belgium, and I will give away some copies for free to my followers. Leave your e-mail addres below and I will add you to the newsletter.
As an independent fitness & health specialist I combine personal training for individuals/companies with professional education courses for trainers. In both cases is my aim to deliver the best possible experience to the participants involving them in exciting and inspiring training sessions.
In November 2017 I will run the NY Marathon for charity to support the Mediclowns
Nov 4, 2017
The book "Wat is jouw excuus" that I wrote together with my wife is available in the best bookstores!
Feb 13, 2017
Copyright Max Icardi 2017 @ All Rights Reserved